Lets compare vitamin content per 14 ounces of Frozen novelties, ice type, lime vs Carrots:
Raw Carrots contain more Vitamin A, 66 times more Vitamin B1, more Vitamin B2, 140.4 times more Vitamin B3, 91 times more Vitamin B5, 138 times more Vitamin B6, more Vitamin B9, 5.9 times more Vitamin C, more Vitamin E and more Vitamin K than Frozen novelties, ice type, lime.
Both Frozen novelties, ice type, lime as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Frozen novelties, ice type, lime vs Carrots:
Raw Carrots contain 16.5 times more Calcium, 3.5 times more Copper, 1.9 times more Iron, 12 times more Magnesium, 7.2 times more Manganese, 35 times more Phosphorus, 106.7 times more Potassium, 3.1 times more Sodium, 12 times more Zinc and 1.3 times more Water than Frozen novelties, ice type, lime.
Both Frozen novelties, ice type, lime as well as Raw Carrots have insufficient amounts of Selenium in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Frozen novelties, ice type, lime have 3.1 times more Energy, 3.4 times more Carbohydrate and 6.9 times more Sugars than Raw Carrots.
While Raw Carrots contain more Fiber and 2.3 times more Protein than Frozen novelties, ice type, lime.
Both Frozen novelties, ice type, lime as well as Raw Carrots have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.