Lets compare vitamin content per 14 ounces of Interstate Brands Corp, Wonder Hamburger Rolls vs Carrots:
Both Interstate Brands Corp, Wonder Hamburger Rolls and Raw Carrots have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Interstate Brands Corp, Wonder Hamburger Rolls vs Carrots:
Interstate Brands Corp, Wonder Hamburger Rolls have 2.6 times more Calcium, 7.4 times more Iron and 7.1 times more Sodium than Raw Carrots.
While Raw Carrots contain 2.6 times more Water than Interstate Brands Corp, Wonder Hamburger Rolls.
Comparison of macro-nutrients per 14 ounces:
Interstate Brands Corp, Wonder Hamburger Rolls have 6.7 times more Energy, 17.3 times more Fat, 31.7 times more Saturated Fat, 106 times more Omega 3, 19.6 times more Omega 6, 5.3 times more Carbohydrate, 2.3 times more Sugars and 8.7 times more Protein than Raw Carrots.
Both Interstate Brands Corp, Wonder Hamburger Rolls and Raw Carrots have similar amounts of Fiber per 14 oz.
Both Interstate Brands Corp, Wonder Hamburger Rolls as well as Raw Carrots have insufficient amounts of Glucose and Sucrose in 14 oz.