Lets compare vitamin content per 14 ounces of Leavening agents, baking powder, low-sodium vs Canned Kidney Beans:
Canned All Types Kidney Beans contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin K than Leavening agents, baking powder, low-sodium.
Both Leavening agents, baking powder, low-sodium as well as Canned All Types Kidney Beans have insufficient amounts of Vitamin B12, Vitamin D and Vitamin E in 14 oz.
Comparing minerals per 14 ounces for Leavening agents, baking powder, low-sodium vs Canned Kidney Beans:
Leavening agents, baking powder, low-sodium have 127.4 times more Calcium, 7 times more Iron, 2.5 times more Manganese, 76.3 times more Phosphorus, 42.6 times more Potassium and 1.6 times more Zinc than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 7.1 times more Copper, 4.5 times more Selenium, 3.3 times more Sodium and 12.6 times more Water than Leavening agents, baking powder, low-sodium.
Both Leavening agents, baking powder, low-sodium and Canned All Types Kidney Beans have similar amounts of Magnesium per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Leavening agents, baking powder, low-sodium have 3.2 times more Carbohydrate than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 2.8 times more Omega 3, more Sugars, 2 times more Fiber and 52.2 times more Protein than Leavening agents, baking powder, low-sodium.
Both Leavening agents, baking powder, low-sodium and Canned All Types Kidney Beans have similar amounts of Energy per 14 oz.
Both Leavening agents, baking powder, low-sodium as well as Canned All Types Kidney Beans have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.