Nutrient Comparison: Pillsbury, Crusty French Loaf, refrigerated dough VS Baked White Potatoes per 14 oz
Compare the macro and micronutrient content in 14 oz of Pillsbury, Crusty French Loaf, refrigerated dough versus 14 oz of Baked White Potatoes to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Pillsbury, Crusty French Loaf, refrigerated dough vs Baked White Potatoes:
- 14 oz of Baked Whole White Potatoes contain more Vitamin C than Pillsbury, Crusty French Loaf, refrigerated dough.
- 14 ounces of Pillsbury, Crusty French Loaf, refrigerated dough have insufficient amounts of Vitamin C
- Both Pillsbury, Crusty French Loaf, refrigerated dough as well as Baked Whole White Potatoes have insufficient amounts of Vitamin A in 14 ounces.
Comparing minerals per 14 ounces for Pillsbury, Crusty French Loaf, refrigerated dough vs Baked White Potatoes:
- 14 ounces of Pillsbury, Crusty French Loaf, refrigerated dough have 3.5 times more Iron and 82.1 times more Sodium than Baked White Potatoes.
- While 14 oz of Baked Whole White Potatoes contain 1.9 times more Water than Pillsbury, Crusty French Loaf, refrigerated dough.
- Both Pillsbury, Crusty French Loaf, refrigerated dough as well as Baked Whole White Potatoes lack sufficient amounts of Calcium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Pillsbury, Crusty French Loaf, refrigerated dough have 2.6 times more Energy, 19.2 times more Fat, 16.8 times more Saturated Fat, 2.2 times more Carbohydrate, 3.3 times more Sugars, 1.2 times more Fiber and 4.1 times more Protein than Baked White Potatoes.