Comparing Nutrients in 300 calories Pillsbury, Crusty French Loaf, refrigerated doughVS Baked White Potatoes
Weight per 300 calories
Pillsbury, Crusty French Loaf, refrigerated dough
124g
Baked White Potatoes
326g
Pillsbury, Crusty French Loaf, refrigerated dough has 2.6 times more energy per 100g than Baked White Potatoes. It has above average energy density when compared to other foods. Baked Whole White Potatoes having average energy density.
Discover which food has more nutrients per 300 calories - Pillsbury, Crusty French Loaf, refrigerated dough or Baked White Potatoes?
Pillsbury, Crusty French Loaf, Refrigerated Dough VS Baked White Potatoes Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Pillsbury, Crusty French Loaf, refrigerated dough or Baked White Potatoes?
Lets compare vitamin content per 300 calories of Pillsbury, Crusty French Loaf, refrigerated dough vs Baked White Potatoes:
300 kcal of Baked Whole White Potatoes contain more Vitamin C than Pillsbury, Crusty French Loaf, refrigerated dough.
300 calories of Pillsbury, Crusty French Loaf, refrigerated dough have insufficient amounts of Vitamin C
Both Pillsbury, Crusty French Loaf, refrigerated dough as well as Baked Whole White Potatoes have insufficient amounts of Vitamin A in 300 calories.
Comparing minerals per 300 calories for Pillsbury, Crusty French Loaf, refrigerated dough vs Baked White Potatoes:
300 calories of Pillsbury, Crusty French Loaf, refrigerated dough have 1.3 times more Iron and 31.1 times more Sodium than Baked White Potatoes.
While 300 kcal of Baked Whole White Potatoes contain 5.1 times more Water than Pillsbury, Crusty French Loaf, refrigerated dough.
Both Pillsbury, Crusty French Loaf, refrigerated dough as well as Baked Whole White Potatoes lack sufficient amounts of Calcium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Pillsbury, Crusty French Loaf, refrigerated dough have 1.3 times more Sugars and 1.5 times more Protein than Baked White Potatoes.
While 300 kcal of Baked Whole White Potatoes contain 2.1 times more Fiber than Pillsbury, Crusty French Loaf, refrigerated dough.
Both Pillsbury, Crusty French Loaf, refrigerated dough and Baked White Potatoes offer comparable quantities of Energy and Carbohydrate per 300 calories.