Lets compare vitamin content per 14 ounces of Popovers, dry mix, enriched vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Popovers, dry mix, enriched have 4.1 times more Vitamin B1, 4 times more Vitamin B2, 1.6 times more Vitamin B3, 4.7 times more Vitamin B9 and more Vitamin B12 than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 4.7 times more Vitamin B6 and 77 times more Vitamin C than Popovers, dry mix, enriched.
Both Popovers, dry mix, enriched and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Vitamin B5 per 14 oz.
Both Popovers, dry mix, enriched as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A in 14 oz.
Comparing minerals per 14 ounces for Popovers, dry mix, enriched vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Popovers, dry mix, enriched have 2.5 times more Calcium, 2.2 times more Copper, 4.8 times more Iron, 4.7 times more Manganese, 1.2 times more Phosphorus, 75.2 times more Selenium, 2.6 times more Sodium and 2.6 times more Zinc than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 3.8 times more Potassium and 5.7 times more Water than Popovers, dry mix, enriched.
Both Popovers, dry mix, enriched and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Magnesium per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Popovers, dry mix, enriched have 2.5 times more Energy, 2.4 times more Omega 3, 3.1 times more Omega 6, 3 times more Carbohydrate and 4.4 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.3 times more Saturated Fat than Popovers, dry mix, enriched.
Both Popovers, dry mix, enriched and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Fat per 14 oz.
Both Popovers, dry mix, enriched as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.