Lets compare vitamin content per 14 ounces of Popovers, dry mix, unenriched vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2.1 times more Vitamin B3, 4.1 times more Vitamin B6 and 118 times more Vitamin C than Popovers, dry mix, unenriched.
Both Popovers, dry mix, unenriched and Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Vitamin B1, Vitamin B2, Vitamin B5 and Vitamin B9 per 14 oz.
Both Popovers, dry mix, unenriched as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A in 14 oz.
Comparing minerals per 14 ounces for Popovers, dry mix, unenriched vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Popovers, dry mix, unenriched have 2.5 times more Calcium, 3.4 times more Manganese, 2.3 times more Sodium and 2.2 times more Zinc than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 4.7 times more Potassium and 5.4 times more Water than Popovers, dry mix, unenriched.
Both Popovers, dry mix, unenriched and Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Copper, Iron, Magnesium and Phosphorus per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Popovers, dry mix, unenriched have 2.3 times more Energy, 2.2 times more Omega 3, 2.8 times more Omega 6, 2.6 times more Carbohydrate and 4.1 times more Protein than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Popovers, dry mix, unenriched and Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Fat and Saturated Fat per 14 oz.
Both Popovers, dry mix, unenriched as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.