Lets compare vitamin content per 14 ounces of Snacks, vegetable chips, made from garden vegetables vs Carrots:
Snacks, vegetable chips, made from garden vegetables have 2 times more Vitamin B1, 2.8 times more Vitamin B3, 1.7 times more Vitamin B5, 3.9 times more Vitamin B6, 7.3 times more Vitamin E and 1.3 times more Vitamin K than Raw Carrots.
While Raw Carrots contain 92.8 times more Vitamin A than Snacks, vegetable chips, made from garden vegetables.
Both Snacks, vegetable chips, made from garden vegetables and Raw Carrots have similar amounts of Vitamin B2, Vitamin B9 and Vitamin C per 14 oz.
Both Snacks, vegetable chips, made from garden vegetables as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Snacks, vegetable chips, made from garden vegetables vs Carrots:
Snacks, vegetable chips, made from garden vegetables have 1.6 times more Calcium, 5.2 times more Copper, 5.2 times more Iron, 4.4 times more Magnesium, 1.9 times more Manganese, 3.7 times more Phosphorus, 2.6 times more Potassium, 10 times more Selenium, 6 times more Sodium and 2.1 times more Zinc than Raw Carrots.
While Raw Carrots contain 14 times more Water than Snacks, vegetable chips, made from garden vegetables.
Both Snacks, vegetable chips, made from garden vegetables as well as Raw Carrots have insufficient amounts of Fluoride in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Snacks, vegetable chips, made from garden vegetables have 11.5 times more Energy, 97.1 times more Fat, 55.1 times more Saturated Fat, 1063.5 times more Omega 3, 44.8 times more Omega 6, 6.3 times more Carbohydrate, 1.7 times more Fiber and 5.7 times more Protein than Raw Carrots.
Both Snacks, vegetable chips, made from garden vegetables and Raw Carrots have similar amounts of Sugars per 14 oz.
Both Snacks, vegetable chips, made from garden vegetables as well as Raw Carrots have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.