Lets compare vitamin content per 14 ounces of Strawberry-flavor beverage mix, powder vs Boiled Broccoli:
Boiled and Drained Broccoli contains more Vitamin A, 21 times more Vitamin B1, 7.6 times more Vitamin B3, 616 times more Vitamin B5, 100 times more Vitamin B6, more Vitamin B9, 216.3 times more Vitamin C, more Vitamin E and more Vitamin K than Strawberry-flavor beverage mix, powder.
Both Strawberry-flavor beverage mix, powder and Boiled and Drained Broccoli have similar amounts of Vitamin B2 per 14 oz.
Both Strawberry-flavor beverage mix, powder as well as Boiled and Drained Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Strawberry-flavor beverage mix, powder vs Boiled Broccoli:
Boiled and Drained Broccoli contains 10 times more Calcium, more Copper, 1.5 times more Iron, 21 times more Magnesium, more Manganese, 13.4 times more Phosphorus, 48.8 times more Potassium, 3.2 times more Selenium, more Zinc and 223.1 times more Water than Strawberry-flavor beverage mix, powder.
Both Strawberry-flavor beverage mix, powder and Boiled and Drained Broccoli have similar amounts of Sodium per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Strawberry-flavor beverage mix, powder has 11.1 times more Energy, 13.8 times more Carbohydrate and 68.7 times more Sugars than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains more Omega 3, more Fiber and 23.8 times more Protein than Strawberry-flavor beverage mix, powder.
Both Strawberry-flavor beverage mix, powder as well as Boiled and Drained Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.