Lets compare vitamin content per 14 ounces of Syrups, corn, light vs Syrups, maple:
Syrups, maple contain more Vitamin B2 than Syrups, corn, light.
Both Syrups, corn, light and Syrups, maple have similar amounts of Vitamin B1 per 14 oz.
Both Syrups, corn, light as well as Syrups, maple have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 14 oz.
Comparing minerals per 14 ounces for Syrups, corn, light vs Syrups, maple:
Syrups, corn, light have 5.2 times more Sodium than Syrups, maple.
While Syrups, maple contain 7.8 times more Calcium, more Copper, more Iron, 21 times more Magnesium, more Manganese, 212 times more Potassium and 3.3 times more Zinc than Syrups, corn, light.
Both Syrups, corn, light and Syrups, maple have similar amounts of Selenium per 14 oz.
Both Syrups, corn, light as well as Syrups, maple have insufficient amounts of Phosphorus in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Syrups, corn, light have 1.3 times more Sugars than Syrups, maple.
Both Syrups, corn, light and Syrups, maple have similar amounts of Energy and Carbohydrate per 14 oz.
Both Syrups, corn, light as well as Syrups, maple have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose, Sucrose, Fiber and Protein in 14 oz.