Lets compare vitamin content per 14 ounces of Water, bottled, non-carbonated, NAYA vs California Red Kidney Beans:
Both Water, bottled, non-carbonated, NAYA and Raw California Red Kidney Beans have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Water, bottled, non-carbonated, NAYA vs California Red Kidney Beans:
Water, bottled, non-carbonated, NAYA has 8.5 times more Water than Raw California Red Kidney Beans.
While Raw California Red Kidney Beans contain 48.8 times more Calcium, 80 times more Magnesium and more Potassium than Water, bottled, non-carbonated, NAYA.
Comparison of macro-nutrients per 14 ounces:
Raw California Red Kidney Beans contain more Energy, more Carbohydrate and more Protein than Water, bottled, non-carbonated, NAYA.
Both Water, bottled, non-carbonated, NAYA as well as Raw California Red Kidney Beans have insufficient amounts of Fat, Glucose and Sucrose in 14 oz.