Lets compare vitamin content per 1 kilogram of Whiskey Sour vs Almonds:
Whiskey Sour has more Vitamin C than Almonds.
While Almonds contain 18.6 times more Vitamin B1, 189.7 times more Vitamin B2, 180.9 times more Vitamin B3, 58.9 times more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Whiskey Sour.
Both Whiskey Sour as well as Almonds have insufficient amounts of Vitamin B12 in 1 kg.
Comparing minerals per 1 kilogram for Whiskey Sour vs Almonds:
Whiskey Sour has 20 times more Sodium and 16.5 times more Water than Almonds.
While Almonds contain 269 times more Calcium, 114.6 times more Copper, 46.4 times more Iron, 270 times more Magnesium, 363.2 times more Manganese, 80.2 times more Phosphorus, 146.6 times more Potassium, 41 times more Selenium and 52 times more Zinc than Whiskey Sour.
Comparison of macro-nutrients per 1 kilogram:
Almonds contain 3.9 times more Energy, 1664.3 times more Fat, 760.4 times more Saturated Fat, 1540.5 times more Omega 6, 1.6 times more Carbohydrate, more Fiber and more Protein than Whiskey Sour.
Both Whiskey Sour as well as Almonds have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 1 kg.