Lets compare vitamin content per 1 kilogram of Sangiovese Red Table Wine vs Roasted Sunflower Seeds:
Both Sangiovese Red Table Wine and Dry Roasted Sunflower Seed Kernels no Salt have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Sangiovese Red Table Wine vs Roasted Sunflower Seeds:
Sangiovese Red Table Wine has 71.8 times more Water than Dry Roasted Sunflower Seed Kernels no Salt.
Comparison of macro-nutrients per 1 kilogram:
Dry Roasted Sunflower Seed Kernels no Salt contain 6.8 times more Energy, more Fat, 9.2 times more Carbohydrate and 276.1 times more Protein than Sangiovese Red Table Wine.
Both Sangiovese Red Table Wine as well as Dry Roasted Sunflower Seed Kernels no Salt have insufficient amounts of Glucose and Sucrose in 1 kg.