Lets compare vitamin content per 1 kilogram of Andrea's, Gluten Free Soft Dinner Roll vs Tomatoes:
Andrea's, Gluten Free Soft Dinner Roll has 6.8 times more Vitamin B1, 1.8 times more Vitamin B6 and 2.1 times more Vitamin B9 than Raw Ripe Red Tomatoes.
Both Andrea's, Gluten Free Soft Dinner Roll and Raw Ripe Red Tomatoes have similar amounts of Vitamin E per 1 kg.
Comparing minerals per 1 kilogram for Andrea's, Gluten Free Soft Dinner Roll vs Tomatoes:
Andrea's, Gluten Free Soft Dinner Roll has 4.1 times more Calcium, 1.9 times more Copper, 3.3 times more Iron, 3.8 times more Magnesium, 5.9 times more Manganese, 5.3 times more Phosphorus, more Selenium, 108.8 times more Sodium and 4.5 times more Zinc than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 1.4 times more Potassium and 2.1 times more Water than Andrea's, Gluten Free Soft Dinner Roll.
Comparison of macro-nutrients per 1 kilogram:
Andrea's, Gluten Free Soft Dinner Roll has 14.3 times more Energy, 41 times more Fat, 10.3 times more Carbohydrate, 2.4 times more Fiber and 6.4 times more Protein than Raw Ripe Red Tomatoes.
Both Andrea's, Gluten Free Soft Dinner Roll and Raw Ripe Red Tomatoes have similar amounts of Sugars and Fructose per 1 kg.
Both Andrea's, Gluten Free Soft Dinner Roll as well as Raw Ripe Red Tomatoes have insufficient amounts of Glucose and Sucrose in 1 kg.