Lets compare vitamin content per 1 kilogram of Breakfast Blend Brewed Coffee vs Blanched Almonds:
Blanched Almonds contain 9.6 times more Vitamin B1, more Vitamin B2, 4.4 times more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin E than Breakfast Blend Brewed Coffee.
Both Breakfast Blend Brewed Coffee as well as Blanched Almonds have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 1 kg.
Comparing minerals per 1 kilogram for Breakfast Blend Brewed Coffee vs Blanched Almonds:
Breakfast Blend Brewed Coffee has 22.1 times more Water than Blanched Almonds.
While Blanched Almonds contain 118 times more Calcium, 205.4 times more Copper, 164 times more Iron, 67 times more Magnesium, 57.3 times more Manganese, 160.3 times more Phosphorus, 13.2 times more Potassium, more Selenium, 19 times more Sodium and 148.5 times more Zinc than Breakfast Blend Brewed Coffee.
Comparison of macro-nutrients per 1 kilogram:
Blanched Almonds contain 295 times more Energy, more Fat, more Saturated Fat, more Omega 6, 109.8 times more Carbohydrate, more Sugars, more Fiber and 71.3 times more Protein than Breakfast Blend Brewed Coffee.
Both Breakfast Blend Brewed Coffee as well as Blanched Almonds have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 1 kg.