Lets compare vitamin content per 1 kilogram of Breakfast Blend Brewed Coffee vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 5.3 times more Vitamin B1, more Vitamin B2, 2.7 times more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin K than Breakfast Blend Brewed Coffee.
Both Breakfast Blend Brewed Coffee as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin E in 1 kg.
Comparing minerals per 1 kilogram for Breakfast Blend Brewed Coffee vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Breakfast Blend Brewed Coffee has 1.5 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 6.5 times more Calcium, 15.4 times more Copper, 31 times more Iron, 5.3 times more Magnesium, 4.9 times more Manganese, 27 times more Phosphorus, 7.6 times more Potassium, 349 times more Sodium and 17 times more Zinc than Breakfast Blend Brewed Coffee.
Both Breakfast Blend Brewed Coffee as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Selenium in 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 73 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 140.9 times more Carbohydrate, more Fiber and 7.8 times more Protein than Breakfast Blend Brewed Coffee.
Both Breakfast Blend Brewed Coffee as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.