Lets compare vitamin content per 1 kilogram of Orange-flavor Drink, Breakfast Type, Low Calorie, Powder vs Water:
Orange-flavor Drink, Breakfast Type, Low Calorie, Powder has more Vitamin A, more Vitamin B2, more Vitamin B3, more Vitamin B6 and more Vitamin C than Drinking Tap Water.
Both Orange-flavor Drink, Breakfast Type, Low Calorie, Powder as well as Drinking Tap Water have insufficient amounts of Vitamin B1, Vitamin B5, Vitamin B9 and Vitamin B12 in 1 kg.
Comparing minerals per 1 kilogram for Orange-flavor Drink, Breakfast Type, Low Calorie, Powder vs Water:
Orange-flavor Drink, Breakfast Type, Low Calorie, Powder has 459.3 times more Calcium, 275 times more Magnesium, more Phosphorus, more Potassium and 20.3 times more Sodium than Drinking Tap Water.
While Drinking Tap Water contains 3.3 times more Copper and 55.5 times more Water than Orange-flavor Drink, Breakfast Type, Low Calorie, Powder.
Both Orange-flavor Drink, Breakfast Type, Low Calorie, Powder as well as Drinking Tap Water have insufficient amounts of Iron, Selenium and Zinc in 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Orange-flavor Drink, Breakfast Type, Low Calorie, Powder has more Energy, more Carbohydrate, more Sugars, more Fiber and more Protein than Drinking Tap Water.
Both Orange-flavor Drink, Breakfast Type, Low Calorie, Powder as well as Drinking Tap Water have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.