Lets compare vitamin content per 1 kilogram of Unsweetened Rice Milk vs Tomatoes:
Unsweetened Rice Milk has 1.5 times more Vitamin A, 7.5 times more Vitamin B2, 1.6 times more Vitamin B5, more Vitamin B12 and more Vitamin D than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 1.4 times more Vitamin B1, 1.5 times more Vitamin B3, 2.1 times more Vitamin B6, 7.5 times more Vitamin B9, more Vitamin C and 39.5 times more Vitamin K than Unsweetened Rice Milk.
Both Unsweetened Rice Milk and Raw Ripe Red Tomatoes have similar amounts of Vitamin E per 1 kg.
Comparing minerals per 1 kilogram for Unsweetened Rice Milk vs Tomatoes:
Unsweetened Rice Milk has 11.8 times more Calcium, 2.5 times more Manganese, 2.3 times more Phosphorus, more Selenium and 7.8 times more Sodium than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 1.6 times more Copper, 1.4 times more Iron, 8.8 times more Potassium and 1.3 times more Zinc than Unsweetened Rice Milk.
Both Unsweetened Rice Milk and Raw Ripe Red Tomatoes have similar amounts of Magnesium and Water per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Unsweetened Rice Milk has 2.6 times more Energy, 4.9 times more Fat, 3.8 times more Omega 6, 2.4 times more Carbohydrate and 2 times more Sugars than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 4 times more Fiber and 3.1 times more Protein than Unsweetened Rice Milk.
Both Unsweetened Rice Milk as well as Raw Ripe Red Tomatoes have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 1 kg.