Lets compare vitamin content per 1 kilogram of Chamomile Brewed Herb Tea vs Almonds:
Almonds contain 20.5 times more Vitamin B1, 284.5 times more Vitamin B2, more Vitamin B3, 42.8 times more Vitamin B5, more Vitamin B6, 44 times more Vitamin B9 and more Vitamin E than Chamomile Brewed Herb Tea.
Both Chamomile Brewed Herb Tea as well as Almonds have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 1 kg.
Comparing minerals per 1 kilogram for Chamomile Brewed Herb Tea vs Almonds:
Chamomile Brewed Herb Tea has 22.6 times more Water than Almonds.
While Almonds contain 134.5 times more Calcium, 68.7 times more Copper, 46.4 times more Iron, 270 times more Magnesium, 49.5 times more Manganese, more Phosphorus, 81.4 times more Potassium, more Selenium and 78 times more Zinc than Chamomile Brewed Herb Tea.
Comparison of macro-nutrients per 1 kilogram:
Almonds contain 579 times more Energy, more Fat, 1901 times more Saturated Fat, 6162 times more Omega 6, 107.8 times more Carbohydrate, more Sugars, more Fiber and more Protein than Chamomile Brewed Herb Tea.
Both Chamomile Brewed Herb Tea as well as Almonds have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 1 kg.