Lets compare vitamin content per 1 kilogram of Brewed Hibiscus Tea vs Broccoli:
Raw Broccoli contains more Vitamin A, more Vitamin B1, more Vitamin B2, 16 times more Vitamin B3, more Vitamin B5, more Vitamin B6, 63 times more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Brewed Hibiscus Tea.
Both Brewed Hibiscus Tea as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Brewed Hibiscus Tea vs Broccoli:
Brewed Hibiscus Tea have 2.3 times more Manganese than Raw Broccoli.
While Raw Broccoli contains 5.9 times more Calcium, more Copper, 9.1 times more Iron, 7 times more Magnesium, 66 times more Phosphorus, 15.8 times more Potassium, more Selenium, 8.3 times more Sodium and 10.3 times more Zinc than Brewed Hibiscus Tea.
Both Brewed Hibiscus Tea and Raw Broccoli have similar amounts of Water per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Raw Broccoli contains more Energy, more Omega 3, more Carbohydrate, more Sugars, more Fiber and more Protein than Brewed Hibiscus Tea.
Both Brewed Hibiscus Tea as well as Raw Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Fructose, Glucose and Sucrose in 1 kg.