Lets compare vitamin content per 1 kilogram of Diet Fruit Medley V8 SPLASH Juice Drinks vs Baked White Potatoes:
Diet Fruit Medley V8 SPLASH Juice Drinks have 2 times more Vitamin C and 28.3 times more Vitamin E than Baked Whole White Potatoes.
Comparing minerals per 1 kilogram for Diet Fruit Medley V8 SPLASH Juice Drinks vs Baked White Potatoes:
Diet Fruit Medley V8 SPLASH Juice Drinks have 1.3 times more Water than Baked Whole White Potatoes.
While Baked Whole White Potatoes contain 36.3 times more Potassium than Diet Fruit Medley V8 SPLASH Juice Drinks.
Comparison of macro-nutrients per 1 kilogram:
Baked Whole White Potatoes contain 23 times more Energy, 16.7 times more Carbohydrate, 1.8 times more Sugars and more Protein than Diet Fruit Medley V8 SPLASH Juice Drinks.
Both Diet Fruit Medley V8 SPLASH Juice Drinks as well as Baked Whole White Potatoes have insufficient amounts of Fat, Glucose and Sucrose in 1 kg.