Lets compare vitamin content per 1 kilogram of Diet Strawberry Kiwi V8 SPLASH Juice Drinks vs Cooked Chopped Frozen Broccoli:
Boiled Chopped Frozen Broccoli contains 1.6 times more Vitamin C than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
Both Diet Strawberry Kiwi V8 SPLASH Juice Drinks and Boiled Chopped Frozen Broccoli have similar amounts of Vitamin E per 1 kg.
Comparing minerals per 1 kilogram for Diet Strawberry Kiwi V8 SPLASH Juice Drinks vs Cooked Chopped Frozen Broccoli:
Boiled Chopped Frozen Broccoli contains 4.1 times more Calcium, 2 times more Iron and 9.5 times more Potassium than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
Both Diet Strawberry Kiwi V8 SPLASH Juice Drinks and Boiled Chopped Frozen Broccoli have similar amounts of Water per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Boiled Chopped Frozen Broccoli contains 4.2 times more Carbohydrate, 1.8 times more Sugars and more Protein than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
Both Diet Strawberry Kiwi V8 SPLASH Juice Drinks as well as Boiled Chopped Frozen Broccoli have insufficient amounts of Energy, Fat, Glucose and Sucrose in 1 kg.