Nutrient Comparison: Mango Peach V8 SPLASH Juice Drinks VS Frozen Chopped Broccoli per 1 kg
Compare the macro and micronutrient content in 1 kg of Mango Peach V8 SPLASH Juice Drinks versus 1 kg of Frozen Chopped Broccoli to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Mango Peach V8 SPLASH Juice Drinks vs Frozen Chopped Broccoli:
- 1 kg of Frozen Chopped Broccoli, Unprepared contains 2.3 times more Vitamin C than Mango Peach V8 SPLASH Juice Drinks.
- Both Mango Peach V8 SPLASH Juice Drinks and Frozen Chopped Broccoli provide similar amounts of Vitamin E per one kilogram.
Comparing minerals per 1 kilogram for Mango Peach V8 SPLASH Juice Drinks vs Frozen Chopped Broccoli:
- 1 kg of Frozen Chopped Broccoli, Unprepared contains 17.7 times more Potassium than Mango Peach V8 SPLASH Juice Drinks.
- Both Mango Peach V8 SPLASH Juice Drinks and Frozen Chopped Broccoli contain similar levels of Water per one kilogram.
- 1 kilogram of Mango Peach V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Mango Peach V8 SPLASH Juice Drinks has 1.7 times more Carbohydrate and 6.1 times more Sugars than Frozen Chopped Broccoli.
- While 1 kg of Frozen Chopped Broccoli, Unprepared contains more Protein than Mango Peach V8 SPLASH Juice Drinks.
- 1 kilogram of Mango Peach V8 SPLASH Juice Drinks provide inadequate amounts of Protein
- Both Mango Peach V8 SPLASH Juice Drinks as well as Frozen Chopped Broccoli, Unprepared provide inadequate amounts of Energy in one kilogram.