Nutrient Comparison: V8 V-FUSION Juices, Peach Mango VS Roasted Almonds per 1 kg
Compare the macro and micronutrient content in 1 kg of V8 V-FUSION Juices, Peach Mango versus 1 kg of Roasted Almonds to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of V8 V-FUSION Juices, Peach Mango vs Roasted Almonds:
- 1 kilogram of V8 V-FUSION Juices, Peach Mango has more Vitamin C than Roasted Almonds.
- While 1 kg of Dry Roasted Almonds contains 8.5 times more Vitamin B6, 18.3 times more Vitamin B9 and 43.5 times more Vitamin E than V8 V-FUSION Juices, Peach Mango.
- 1 kilogram of V8 V-FUSION Juices, Peach Mango have insufficient amounts of Vitamin B6 and Vitamin B9
- 1 kilogram of Roasted Almonds have insufficient amounts of Vitamin C
Comparing minerals per 1 kilogram for V8 V-FUSION Juices, Peach Mango vs Roasted Almonds:
- 1 kilogram of V8 V-FUSION Juices, Peach Mango has 36.4 times more Water than Roasted Almonds.
- While 1 kg of Dry Roasted Almonds contains 33.5 times more Calcium, 24.9 times more Iron, 39.9 times more Magnesium and 8.4 times more Potassium than V8 V-FUSION Juices, Peach Mango.
- 1 kilogram of V8 V-FUSION Juices, Peach Mango lack sufficient amounts of Calcium, Iron and Magnesium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of V8 V-FUSION Juices, Peach Mango has 2.2 times more Sugars than Roasted Almonds.
- While 1 kg of Dry Roasted Almonds contains 12.2 times more Energy, more Fat, 1.8 times more Carbohydrate, more Fiber and 51.1 times more Protein than V8 V-FUSION Juices, Peach Mango.
- 1 kilogram of V8 V-FUSION Juices, Peach Mango provide inadequate amounts of Energy, Fiber and Protein