Lets compare vitamin content per 1 kilogram of DANNON Non-carbonated Bottled Water vs Boiled Broccoli:
Both DANNON Non-carbonated Bottled Water and Boiled and Drained Broccoli have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for DANNON Non-carbonated Bottled Water vs Boiled Broccoli:
Boiled and Drained Broccoli contains 13.3 times more Calcium, more Copper, more Iron, 21 times more Magnesium, more Manganese, more Phosphorus, more Potassium, more Sodium and more Zinc than DANNON Non-carbonated Bottled Water.
Both DANNON Non-carbonated Bottled Water and Boiled and Drained Broccoli have similar amounts of Water per 1 kg.
Both DANNON Non-carbonated Bottled Water as well as Boiled and Drained Broccoli have insufficient amounts of Fluoride in 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Boiled and Drained Broccoli contains more Energy, more Carbohydrate and more Protein than DANNON Non-carbonated Bottled Water.
Both DANNON Non-carbonated Bottled Water as well as Boiled and Drained Broccoli have insufficient amounts of Fat, Glucose and Sucrose in 1 kg.