Nutrient Comparison: EVIAN Non-carbonated Bottled Water VS Roasted Almonds per 1 kg
Compare the macro and micronutrient content in 1 kg of EVIAN Non-carbonated Bottled Water versus 1 kg of Roasted Almonds to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of EVIAN Non-carbonated Bottled Water vs Roasted Almonds:
- Both EVIAN Non-carbonated Bottled Water and Dry Roasted Almonds have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for EVIAN Non-carbonated Bottled Water vs Roasted Almonds:
- 1 kilogram of EVIAN Non-carbonated Bottled Water has 41.5 times more Water than Roasted Almonds.
- While 1 kg of Dry Roasted Almonds contains 33.5 times more Calcium, more Copper, more Iron, 139.5 times more Magnesium, more Manganese, more Phosphorus, more Potassium and more Zinc than EVIAN Non-carbonated Bottled Water.
- 1 kilogram of EVIAN Non-carbonated Bottled Water lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Dry Roasted Almonds contains more Energy, more Fat, more Carbohydrate and more Protein than EVIAN Non-carbonated Bottled Water.
- 1 kilogram of EVIAN Non-carbonated Bottled Water provide inadequate amounts of Energy, Carbohydrate and Protein