Nutrient Comparison: EVIAN Non-carbonated Bottled Water VS Frozen Crinkle Cut French Fried Potatoes with Salt per 1 kg
Compare the macro and micronutrient content in 1 kg of EVIAN Non-carbonated Bottled Water versus 1 kg of Frozen Crinkle Cut French Fried Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of EVIAN Non-carbonated Bottled Water vs Frozen Crinkle Cut French Fried Potatoes with Salt:
- Both EVIAN Non-carbonated Bottled Water and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for EVIAN Non-carbonated Bottled Water vs Frozen Crinkle Cut French Fried Potatoes with Salt:
- 1 kilogram of EVIAN Non-carbonated Bottled Water has 1.5 times more Water than Frozen Crinkle Cut French Fried Potatoes with Salt.
- While 1 kg of Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contains more Copper, more Iron, 10.5 times more Magnesium, more Manganese, more Phosphorus, more Potassium, more Sodium and more Zinc than EVIAN Non-carbonated Bottled Water.
- 1 kilogram of EVIAN Non-carbonated Bottled Water lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both EVIAN Non-carbonated Bottled Water as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt lack sufficient amounts of Calcium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contains more Energy, more Fat, more Carbohydrate and more Protein than EVIAN Non-carbonated Bottled Water.
- 1 kilogram of EVIAN Non-carbonated Bottled Water provide inadequate amounts of Energy, Carbohydrate and Protein