Nutrient Comparison: Bottled Water, Non-carbonated, PEPSI, AQUAFINA VS Canned Carrots with Salt per 1 kg
Compare the macro and micronutrient content in 1 kg of Bottled Water, Non-carbonated, PEPSI, AQUAFINA versus 1 kg of Canned Carrots with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Bottled Water, Non-carbonated, PEPSI, AQUAFINA vs Canned Carrots with Salt:
- Both Bottled Water, Non-carbonated, PEPSI, AQUAFINA and Drained Canned Carrots with Salt have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Bottled Water, Non-carbonated, PEPSI, AQUAFINA vs Canned Carrots with Salt:
- 1 kg of Drained Canned Carrots with Salt contains more Calcium, more Copper, more Iron, more Manganese, more Phosphorus, more Potassium, more Sodium and more Zinc than Bottled Water, Non-carbonated, PEPSI, AQUAFINA.
- Both Bottled Water, Non-carbonated, PEPSI, AQUAFINA and Canned Carrots with Salt contain similar levels of Water per one kilogram.
- 1 kilogram of Bottled Water, Non-carbonated, PEPSI, AQUAFINA lack sufficient amounts of Calcium, Copper, Iron, Manganese, Phosphorus, Potassium and Zinc
- Both Bottled Water, Non-carbonated, PEPSI, AQUAFINA as well as Drained Canned Carrots with Salt lack sufficient amounts of Magnesium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Drained Canned Carrots with Salt contains more Carbohydrate than Bottled Water, Non-carbonated, PEPSI, AQUAFINA.
- 1 kilogram of Bottled Water, Non-carbonated, PEPSI, AQUAFINA provide inadequate amounts of Carbohydrate
- Both Bottled Water, Non-carbonated, PEPSI, AQUAFINA as well as Drained Canned Carrots with Salt provide inadequate amounts of Energy and Protein in one kilogram.