Lets compare vitamin content per 1 kilogram of WENDY'S, Tea, Ready-to-drink, Unsweetened vs Boiled Kidney Beans:
Boiled All Types Kidney Beans contain 8.9 times more Vitamin B1, 2.4 times more Vitamin B2, more Vitamin B3, 24.4 times more Vitamin B5 and more Vitamin B6 than WENDY'S, Tea, Ready-to-drink, Unsweetened.
Comparing minerals per 1 kilogram for WENDY'S, Tea, Ready-to-drink, Unsweetened vs Boiled Kidney Beans:
WENDY'S, Tea, Ready-to-drink, Unsweetened has 1.5 times more Water than Boiled All Types Kidney Beans.
While Boiled All Types Kidney Beans contain 17.5 times more Calcium, 27 times more Copper, more Iron, 42 times more Magnesium, 3.2 times more Manganese, 138 times more Phosphorus, 28.9 times more Potassium, more Selenium and 100 times more Zinc than WENDY'S, Tea, Ready-to-drink, Unsweetened.
Comparison of macro-nutrients per 1 kilogram:
Boiled All Types Kidney Beans contain 127 times more Energy, more Omega 3, more Carbohydrate and 39.4 times more Protein than WENDY'S, Tea, Ready-to-drink, Unsweetened.
Both WENDY'S, Tea, Ready-to-drink, Unsweetened as well as Boiled All Types Kidney Beans have insufficient amounts of Fat, Omega 6, Glucose and Sucrose in 1 kg.