Lets compare vitamin content per 1 kilogram of Bottled Whiskey Sour Mix vs Frozen Chopped Broccoli:
Frozen Chopped Broccoli, Unprepared contains more Vitamin A, 4.1 times more Vitamin B1, 9.6 times more Vitamin B2, more Vitamin B3, 34.9 times more Vitamin B5, more Vitamin B6, more Vitamin B9, 20.9 times more Vitamin C, more Vitamin E and more Vitamin K than Bottled Whiskey Sour Mix.
Both Bottled Whiskey Sour Mix as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Bottled Whiskey Sour Mix vs Frozen Chopped Broccoli:
Bottled Whiskey Sour Mix has 4.3 times more Sodium than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 28 times more Calcium, more Copper, 7.4 times more Iron, 18 times more Magnesium, more Manganese, 8.3 times more Phosphorus, 7.6 times more Potassium, 7 times more Selenium and 6.9 times more Zinc than Bottled Whiskey Sour Mix.
Both Bottled Whiskey Sour Mix and Frozen Chopped Broccoli, Unprepared have similar amounts of Water per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Bottled Whiskey Sour Mix has 3.3 times more Energy, 4.5 times more Carbohydrate and 15.9 times more Sugars than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 21 times more Omega 3, more Fiber and 28.1 times more Protein than Bottled Whiskey Sour Mix.
Both Bottled Whiskey Sour Mix as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.