Lets compare vitamin content per 1 kilogram of Cake, pudding-type, white, unenriched, dry mix vs Broccoli:
Cake, pudding-type, white, unenriched, dry mix has 1.5 times more Vitamin B3 and more Vitamin B12 than Raw Broccoli.
While Raw Broccoli contains more Vitamin A, 2 times more Vitamin B2, 2.5 times more Vitamin B5, 9.7 times more Vitamin B6, 7 times more Vitamin B9 and more Vitamin C than Cake, pudding-type, white, unenriched, dry mix.
Both Cake, pudding-type, white, unenriched, dry mix and Raw Broccoli have similar amounts of Vitamin B1 per 1 kg.
Comparing minerals per 1 kilogram for Cake, pudding-type, white, unenriched, dry mix vs Broccoli:
Cake, pudding-type, white, unenriched, dry mix has 1.6 times more Calcium, 1.3 times more Manganese, 4.2 times more Phosphorus and 20.2 times more Sodium than Raw Broccoli.
While Raw Broccoli contains 1.4 times more Iron, 2.3 times more Magnesium, 4.4 times more Potassium, 1.6 times more Zinc and 25.5 times more Water than Cake, pudding-type, white, unenriched, dry mix.
Both Cake, pudding-type, white, unenriched, dry mix and Raw Broccoli have similar amounts of Copper per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Cake, pudding-type, white, unenriched, dry mix has 12.4 times more Energy, 25.7 times more Fat, 20.5 times more Saturated Fat, 2.5 times more Omega 3, 48.8 times more Omega 6, 12.2 times more Carbohydrate and 1.4 times more Protein than Raw Broccoli.
While Raw Broccoli contains 3.7 times more Fiber than Cake, pudding-type, white, unenriched, dry mix.
Both Cake, pudding-type, white, unenriched, dry mix as well as Raw Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.