Nutrient Comparison: Candies, YORK BITES VS Canned Carrots with Liquids and Salt per 1 kg
Compare the macro and micronutrient content in 1 kg of Candies, YORK BITES versus 1 kg of Canned Carrots with Liquids and Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Candies, YORK BITES vs Canned Carrots with Liquids and Salt:
- 1 kg of Canned Carrots Solids and Liquids with Salt contains more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Candies, YORK BITES.
- 1 kilogram of Candies, YORK BITES have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Candies, YORK BITES as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin B1 in one kilogram.
Comparing minerals per 1 kilogram for Candies, YORK BITES vs Canned Carrots with Liquids and Salt:
- 1 kilogram of Candies, YORK BITES has 1.8 times more Iron than Canned Carrots with Liquids and Salt.
- While 1 kg of Canned Carrots Solids and Liquids with Salt contains 3.1 times more Calcium, more Copper, 9 times more Magnesium, more Manganese, 6.7 times more Phosphorus, 1.6 times more Potassium, 5.2 times more Sodium, 29 times more Zinc and 10.2 times more Water than Candies, YORK BITES.
- 1 kilogram of Candies, YORK BITES lack sufficient amounts of Calcium, Copper, Magnesium, Manganese, Phosphorus and Zinc
- Both Candies, YORK BITES as well as Canned Carrots Solids and Liquids with Salt lack sufficient amounts of Selenium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Candies, YORK BITES has 17.1 times more Energy, 52.3 times more Fat, 177.2 times more Saturated Fat, 15.2 times more Carbohydrate, 30.5 times more Sugars and 3.1 times more Protein than Canned Carrots with Liquids and Salt.
- Both Candies, YORK BITES and Canned Carrots with Liquids and Salt offer comparable quantities of Fiber per one kilogram.
- 1 kilogram of Canned Carrots with Liquids and Salt provide inadequate amounts of Energy and Protein