Lets compare vitamin content per 1 kilogram of Cookies, chocolate chip sandwich, with creme filling vs Crackers, water biscuits:
Cookies, chocolate chip sandwich, with creme filling have 2.2 times more Vitamin B1, 4.5 times more Vitamin B2, 1.6 times more Vitamin B3, 2.3 times more Vitamin B9, 6.3 times more Vitamin E and 2.3 times more Vitamin K than Crackers, water biscuits.
While Crackers, water biscuits contain 2.2 times more Vitamin B6 than Cookies, chocolate chip sandwich, with creme filling.
Both Cookies, chocolate chip sandwich, with creme filling as well as Crackers, water biscuits have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Cookies, chocolate chip sandwich, with creme filling vs Crackers, water biscuits:
Cookies, chocolate chip sandwich, with creme filling have 1.6 times more Copper, more Iron and 1.3 times more Magnesium than Crackers, water biscuits.
While Crackers, water biscuits contain 1.7 times more Phosphorus, 2.7 times more Selenium and 2 times more Sodium than Cookies, chocolate chip sandwich, with creme filling.
Both Cookies, chocolate chip sandwich, with creme filling and Crackers, water biscuits have similar amounts of Potassium and Zinc per 1 kg.
Both Cookies, chocolate chip sandwich, with creme filling as well as Crackers, water biscuits have insufficient amounts of Calcium in 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Cookies, chocolate chip sandwich, with creme filling have 2.5 times more Fat, more Saturated Fat, 3.6 times more Omega 3, 2.6 times more Omega 6 and more Sugars than Crackers, water biscuits.
While Crackers, water biscuits contain more Fiber and 2.4 times more Protein than Cookies, chocolate chip sandwich, with creme filling.
Both Cookies, chocolate chip sandwich, with creme filling and Crackers, water biscuits have similar amounts of Energy and Carbohydrate per 1 kg.
Both Cookies, chocolate chip sandwich, with creme filling as well as Crackers, water biscuits have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.