Lets compare vitamin content per 1 kilogram of Cookies, oatmeal sandwich, with creme filling vs Stewed Canned Tomatoes:
Cookies, oatmeal sandwich, with creme filling have 5.1 times more Vitamin B1, 3.2 times more Vitamin B2, 1.6 times more Vitamin B3, 2.5 times more Vitamin B5, 2.7 times more Vitamin B6, 7.6 times more Vitamin B9, 2.7 times more Vitamin E and 2.3 times more Vitamin K than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain 9 times more Vitamin A and more Vitamin C than Cookies, oatmeal sandwich, with creme filling.
Both Cookies, oatmeal sandwich, with creme filling as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Cookies, oatmeal sandwich, with creme filling vs Stewed Canned Tomatoes:
Cookies, oatmeal sandwich, with creme filling have 1.2 times more Copper, 1.4 times more Iron, 2.9 times more Magnesium, 14 times more Manganese, 4.7 times more Phosphorus, 11.3 times more Selenium, 2.3 times more Sodium and 3.9 times more Zinc than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain more Calcium, 1.5 times more Potassium and 4.1 times more Water than Cookies, oatmeal sandwich, with creme filling.
Comparison of macro-nutrients per 1 kilogram:
Cookies, oatmeal sandwich, with creme filling have 15.3 times more Energy, 96.3 times more Fat, 201 times more Saturated Fat, 147 times more Omega 3, 94.5 times more Omega 6, 9 times more Carbohydrate, 8.9 times more Sugars, 2.6 times more Fiber and 2.9 times more Protein than Stewed Canned Ripe Red Tomatoes.
Both Cookies, oatmeal sandwich, with creme filling as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.