Lets compare vitamin content per 1 kilogram of Fruit syrup vs Tomatoes in Juice with Salt:
Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Vitamin A, 17.4 times more Vitamin B1, 4.6 times more Vitamin B2, 59.3 times more Vitamin B3, 11.7 times more Vitamin B5, 111 times more Vitamin B6, more Vitamin B9, 7.9 times more Vitamin C, 59 times more Vitamin E and 26 times more Vitamin K than Fruit syrup.
Both Fruit syrup as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Fruit syrup vs Tomatoes in Juice with Salt:
Fruit syrup has 2.2 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 4.1 times more Calcium, 2.9 times more Copper, 14.3 times more Iron, 10 times more Magnesium, more Phosphorus, 27.3 times more Potassium, more Sodium and 6.4 times more Water than Fruit syrup.
Both Fruit syrup and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Manganese and Selenium per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Fruit syrup has 21.3 times more Energy, 24.5 times more Carbohydrate and 20.8 times more Sugars than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 19 times more Fiber and more Protein than Fruit syrup.
Both Fruit syrup as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.