Lets compare vitamin content per 1 kilogram of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry vs Broccoli:
Both George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry and Raw Broccoli have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry vs Broccoli:
George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have 5.2 times more Iron and 50.9 times more Sodium than Raw Broccoli.
While Raw Broccoli contains 22.3 times more Water than George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry.
Comparison of macro-nutrients per 1 kilogram:
George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have 11.5 times more Energy, 13.8 times more Fat, 7.9 times more Saturated Fat, 15.2 times more Omega 6, 10.9 times more Carbohydrate, 2.1 times more Fiber and 4.7 times more Protein than Raw Broccoli.
While Raw Broccoli contains 12.6 times more Omega 3 than George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry.
Both George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry as well as Raw Broccoli have insufficient amounts of Glucose and Sucrose in 1 kg.