Comparing Nutrients in 1 kilogram Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)VS Tomatoes in Juice with Salt
Macros Ratio
ProteinFatCarbs
Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)
Lets compare vitamin content per 1 kilogram of Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) vs Tomatoes in Juice with Salt:
Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) have 5.1 times more Vitamin B2, 7 times more Vitamin B3, 2.8 times more Vitamin B5, 14.9 times more Vitamin B9 and more Vitamin B12 than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Vitamin A, 1.7 times more Vitamin B6, 7.4 times more Vitamin C, 1.6 times more Vitamin E and 1.9 times more Vitamin K than Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough).
Both Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Vitamin B1 per 1 kg.
Both Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) vs Tomatoes in Juice with Salt:
Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) have 6 times more Calcium, 3.1 times more Copper, 8.2 times more Iron, 2.8 times more Magnesium, 9.3 times more Manganese, 6.3 times more Phosphorus, 37.6 times more Selenium, 4.1 times more Sodium and 11.7 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 1.5 times more Potassium and 2.9 times more Water than Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough).
Comparison of macro-nutrients per 1 kilogram:
Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) have 16.9 times more Energy, 8.1 times more Fat, 15.7 times more Saturated Fat, 22.3 times more Omega 3, 8.6 times more Omega 6, 15.2 times more Carbohydrate, 1.4 times more Sugars, 1.5 times more Fiber and 13.1 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.