Lets compare vitamin content per 1 kilogram of Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch vs Navel Oranges:
Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch have 9 times more Vitamin B1, 9.4 times more Vitamin B2 and 9.1 times more Vitamin B3 than Raw Navel Oranges.
While Raw Navel Oranges contain more Vitamin A, 2.1 times more Vitamin B6, 4.3 times more Vitamin B9 and more Vitamin C than Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch.
Both Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch and Raw Navel Oranges have similar amounts of Vitamin E per 1 kg.
Both Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch as well as Raw Navel Oranges have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 1 kg.
Comparing minerals per 1 kilogram for Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch vs Navel Oranges:
Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch have 4.2 times more Calcium, 2.5 times more Copper, 27.5 times more Iron, 7.1 times more Manganese, 2.2 times more Phosphorus, 593 times more Sodium and 7 times more Zinc than Raw Navel Oranges.
While Raw Navel Oranges contain 2.2 times more Potassium and 2 times more Water than Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch.
Both Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch and Raw Navel Oranges have similar amounts of Magnesium per 1 kg.
Both Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch as well as Raw Navel Oranges have insufficient amounts of Selenium in 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch have 4.9 times more Energy, 17.7 times more Fat, 2.2 times more Omega 3, 26.6 times more Omega 6, 4 times more Carbohydrate, 2.3 times more Fiber and 3.7 times more Protein than Raw Navel Oranges.
Both Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch and Raw Navel Oranges have similar amounts of Sugars and Fructose per 1 kg.
Both Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch as well as Raw Navel Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.