Lets compare vitamin content per 1 kilogram of Snack, Mixed Berry Bar vs Tomatoes in Juice with Salt:
Snack, Mixed Berry Bar has 1.4 times more Vitamin A, 5.2 times more Vitamin B2, 1.2 times more Vitamin B3, 9.4 times more Vitamin B5, 3.5 times more Vitamin B9 and more Vitamin B12 than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 2 times more Vitamin B1, 21 times more Vitamin C, 2 times more Vitamin E and 1.6 times more Vitamin K than Snack, Mixed Berry Bar.
Both Snack, Mixed Berry Bar and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Vitamin B6 per 1 kg.
Both Snack, Mixed Berry Bar as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Snack, Mixed Berry Bar vs Tomatoes in Juice with Salt:
Snack, Mixed Berry Bar has 3.2 times more Calcium, 4.7 times more Copper, 3.3 times more Iron, 9.1 times more Magnesium, 28.9 times more Manganese, 20.2 times more Phosphorus, 2.3 times more Potassium, 28.3 times more Selenium, 3.9 times more Sodium and 22 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 6.1 times more Water than Snack, Mixed Berry Bar.
Both Snack, Mixed Berry Bar as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Fluoride in 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Snack, Mixed Berry Bar has 23.9 times more Energy, 42.1 times more Fat, 113.1 times more Saturated Fat, 31.3 times more Omega 3, 19.9 times more Omega 6, 17 times more Carbohydrate, 10.3 times more Sugars, 4.2 times more Fiber and 16.7 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Snack, Mixed Berry Bar as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.