Lets compare vitamin content per 1 kilogram of Snacks, potato chips, lightly salted vs Canned Carrots with Liquids and Salt:
Snacks, potato chips, lightly salted have 8.3 times more Vitamin B1, 6.4 times more Vitamin B2, 13 times more Vitamin B3, 5.9 times more Vitamin B5, 5.8 times more Vitamin B6, 7.3 times more Vitamin B9, 13.7 times more Vitamin C, 10.6 times more Vitamin E and 2.3 times more Vitamin K than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain more Vitamin A than Snacks, potato chips, lightly salted.
Both Snacks, potato chips, lightly salted as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Snacks, potato chips, lightly salted vs Canned Carrots with Liquids and Salt:
Snacks, potato chips, lightly salted have 2.9 times more Copper, 2.8 times more Iron, 6.9 times more Magnesium, 7.4 times more Phosphorus, 7.5 times more Potassium, 19.5 times more Selenium and 5.2 times more Zinc than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 1.3 times more Calcium, 1.3 times more Sodium and 68.9 times more Water than Snacks, potato chips, lightly salted.
Both Snacks, potato chips, lightly salted and Canned Carrots Solids and Liquids with Salt have similar amounts of Manganese per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Snacks, potato chips, lightly salted have 24.3 times more Energy, 252.8 times more Fat, 219.6 times more Saturated Fat, 51.8 times more Omega 3, 214 times more Omega 6, 10 times more Carbohydrate, 2.3 times more Fiber and 11.6 times more Protein than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 7.2 times more Sugars than Snacks, potato chips, lightly salted.
Both Snacks, potato chips, lightly salted as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.