Lets compare vitamin content per 1 kilogram of Snacks, rice cakes, brown rice, corn vs Tomatoes in Juice with Salt:
Snacks, rice cakes, brown rice, corn have 1.9 times more Vitamin B2, 9 times more Vitamin B3, 7.9 times more Vitamin B5, 1.3 times more Vitamin B6 and 2.4 times more Vitamin B9 than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Vitamin A, 7.2 times more Vitamin B1 and more Vitamin C than Snacks, rice cakes, brown rice, corn.
Both Snacks, rice cakes, brown rice, corn as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 in 1 kg.
Comparing minerals per 1 kilogram for Snacks, rice cakes, brown rice, corn vs Tomatoes in Juice with Salt:
Snacks, rice cakes, brown rice, corn have 8.1 times more Copper, 2.1 times more Iron, 11.4 times more Magnesium, 74.7 times more Manganese, 18.8 times more Phosphorus, 1.4 times more Potassium, 1.5 times more Sodium and 18.5 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 3.7 times more Calcium and 16.1 times more Water than Snacks, rice cakes, brown rice, corn.
Comparison of macro-nutrients per 1 kilogram:
Snacks, rice cakes, brown rice, corn have 24.1 times more Energy, 12.8 times more Fat, 18.5 times more Saturated Fat, 12.5 times more Omega 3, 11.2 times more Omega 6, 23.4 times more Carbohydrate, 1.5 times more Fiber and 10.6 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Snacks, rice cakes, brown rice, corn as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.