Lets compare vitamin content per 1 kilogram of Syrup, Cane vs Broccoli:
Syrup, Cane has 1.8 times more Vitamin B1 than Raw Broccoli.
While Raw Broccoli contains more Vitamin A, 2 times more Vitamin B2, 6.4 times more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Syrup, Cane.
Both Syrup, Cane as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Syrup, Cane vs Broccoli:
Syrup, Cane has 4.9 times more Iron and 1.8 times more Sodium than Raw Broccoli.
While Raw Broccoli contains 3.6 times more Calcium, 2.5 times more Copper, 2.1 times more Magnesium, 8.3 times more Phosphorus, 5 times more Potassium, 3.6 times more Selenium, 2.2 times more Zinc and 3.4 times more Water than Syrup, Cane.
Comparison of macro-nutrients per 1 kilogram:
Syrup, Cane has 7.9 times more Energy, 11 times more Carbohydrate and 43.1 times more Sugars than Raw Broccoli.
While Raw Broccoli contains more Omega 3, more Fiber and more Protein than Syrup, Cane.
Both Syrup, Cane as well as Raw Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.