Lets compare vitamin content per 1 kilogram of Syrups, table blends, pancake, reduced-calorie vs Tomatoes in Juice with Salt:
Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Vitamin A, 23 times more Vitamin B1, 18.3 times more Vitamin B2, 178 times more Vitamin B3, 23.4 times more Vitamin B5, 37 times more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Syrups, table blends, pancake, reduced-calorie.
Both Syrups, table blends, pancake, reduced-calorie as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Syrups, table blends, pancake, reduced-calorie vs Tomatoes in Juice with Salt:
Syrups, table blends, pancake, reduced-calorie have 2.5 times more Phosphorus, 1.5 times more Sodium and 1.7 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 3.3 times more Calcium, 2.9 times more Copper, 19 times more Iron, 5 times more Magnesium, 3.1 times more Manganese, 63.7 times more Potassium, 1.4 times more Selenium and 1.7 times more Water than Syrups, table blends, pancake, reduced-calorie.
Comparison of macro-nutrients per 1 kilogram:
Syrups, table blends, pancake, reduced-calorie have 10.3 times more Energy, 12.8 times more Carbohydrate and 12.9 times more Sugars than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Fiber and more Protein than Syrups, table blends, pancake, reduced-calorie.
Both Syrups, table blends, pancake, reduced-calorie as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.