Lets compare vitamin content per 1 kilogram of Syrups, table blends, pancake, with 2% maple vs Tomatoes:
Raw Ripe Red Tomatoes contain more Vitamin A, 7.4 times more Vitamin B1, 198 times more Vitamin B3, 11.1 times more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Syrups, table blends, pancake, with 2% maple.
Both Syrups, table blends, pancake, with 2% maple and Raw Ripe Red Tomatoes have similar amounts of Vitamin B2 per 1 kg.
Both Syrups, table blends, pancake, with 2% maple as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Syrups, table blends, pancake, with 2% maple vs Tomatoes:
Syrups, table blends, pancake, with 2% maple have 1.6 times more Manganese, 12.2 times more Sodium and 1.4 times more Zinc than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 2 times more Calcium, 1.3 times more Copper, 3.9 times more Iron, 5.5 times more Magnesium, 2.4 times more Phosphorus, 39.5 times more Potassium and 3.1 times more Water than Syrups, table blends, pancake, with 2% maple.
Both Syrups, table blends, pancake, with 2% maple as well as Raw Ripe Red Tomatoes have insufficient amounts of Selenium in 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Syrups, table blends, pancake, with 2% maple have 14.7 times more Energy, 17.9 times more Carbohydrate and 16 times more Sugars than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain more Fiber and more Protein than Syrups, table blends, pancake, with 2% maple.
Both Syrups, table blends, pancake, with 2% maple as well as Raw Ripe Red Tomatoes have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.