Nutrient Comparison: Cabernet Franc Red Wine VS Roasted Sunflower Seeds per 1 lb
Compare the macro and micronutrient content in 1 lb of Cabernet Franc Red Wine versus 1 lb of Roasted Sunflower Seeds to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Cabernet Franc Red Wine vs Roasted Sunflower Seeds:
- Both Cabernet Franc Red Table Wine and Dry Roasted Sunflower Seed Kernels no Salt have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Cabernet Franc Red Wine vs Roasted Sunflower Seeds:
- 1 pound of Cabernet Franc Red Wine has 72.2 times more Water than Roasted Sunflower Seeds.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Dry Roasted Sunflower Seed Kernels no Salt contains 7 times more Energy, more Fat, 9.8 times more Carbohydrate and 276.1 times more Protein than Cabernet Franc Red Table Wine.
- 1 pound of Cabernet Franc Red Wine provide inadequate amounts of Carbohydrate and Protein