Nutrient Comparison: Cabernet Sauvignon Red Wine VS Roasted Sunflower Seeds per 1 lb
Compare the macro and micronutrient content in 1 lb of Cabernet Sauvignon Red Wine versus 1 lb of Roasted Sunflower Seeds to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Cabernet Sauvignon Red Wine vs Roasted Sunflower Seeds:
- Both Cabernet Sauvignon Red Table Wine and Dry Roasted Sunflower Seed Kernels no Salt have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Cabernet Sauvignon Red Wine vs Roasted Sunflower Seeds:
- 1 pound of Cabernet Sauvignon Red Wine has 72.1 times more Water than Roasted Sunflower Seeds.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Dry Roasted Sunflower Seed Kernels no Salt contains 7 times more Energy, more Fat, 9.3 times more Carbohydrate and 276.1 times more Protein than Cabernet Sauvignon Red Table Wine.
- 1 pound of Cabernet Sauvignon Red Wine provide inadequate amounts of Protein