Lets compare vitamin content per 1 pound of Archway Home Style Cookies, Reduced Fat Ginger Snaps vs Tomatoes:
Archway Home Style Cookies, Reduced Fat Ginger Snaps have 8.6 times more Vitamin B1, 11.6 times more Vitamin B2, 4.8 times more Vitamin B3 and 5.1 times more Vitamin B9 than Raw Ripe Red Tomatoes.
Comparing minerals per 1 pound for Archway Home Style Cookies, Reduced Fat Ginger Snaps vs Tomatoes:
Archway Home Style Cookies, Reduced Fat Ginger Snaps have 6.2 times more Calcium, 46.6 times more Iron, 1.3 times more Potassium and 81.2 times more Sodium than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 18.1 times more Water than Archway Home Style Cookies, Reduced Fat Ginger Snaps.
Comparison of macro-nutrients per 1 pound:
Archway Home Style Cookies, Reduced Fat Ginger Snaps have 23.6 times more Energy, 55.7 times more Fat, 92.9 times more Saturated Fat, 19.6 times more Carbohydrate, 13.8 times more Sugars and 5.3 times more Protein than Raw Ripe Red Tomatoes.
Both Archway Home Style Cookies, Reduced Fat Ginger Snaps and Raw Ripe Red Tomatoes have similar amounts of Fiber per 1 lb.
Both Archway Home Style Cookies, Reduced Fat Ginger Snaps as well as Raw Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.