Lets compare vitamin content per 1 pound of AMBER Hard Cider vs Boiled Broccoli:
Boiled and Drained Broccoli contains 77 times more Vitamin A, 7 times more Vitamin B1, 9.5 times more Vitamin B2, 12.3 times more Vitamin B3, 20.5 times more Vitamin B5, 9.5 times more Vitamin B6, 108 times more Vitamin B9, 28.2 times more Vitamin C, 16.1 times more Vitamin E and 128.3 times more Vitamin K than AMBER Hard Cider.
Both AMBER Hard Cider as well as Boiled and Drained Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for AMBER Hard Cider vs Boiled Broccoli:
AMBER Hard Cider has 10.6 times more Fluoride than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 10 times more Calcium, 3.4 times more Copper, 11.2 times more Iron, 7 times more Magnesium, 10.8 times more Manganese, 11.2 times more Phosphorus, 5.4 times more Potassium, more Selenium, 10.3 times more Sodium and 22.5 times more Zinc than AMBER Hard Cider.
Both AMBER Hard Cider and Boiled and Drained Broccoli have similar amounts of Water per 1 lb.
Comparison of macro-nutrients per 1 pound:
AMBER Hard Cider has 1.6 times more Energy and 4.3 times more Sugars than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains more Omega 3, more Fiber and more Protein than AMBER Hard Cider.
Both AMBER Hard Cider and Boiled and Drained Broccoli have similar amounts of Carbohydrate per 1 lb.
Both AMBER Hard Cider as well as Boiled and Drained Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.