Lets compare vitamin content per 1 pound of Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine vs Stewed Canned Tomatoes:
Stewed Canned Ripe Red Tomatoes contain more Vitamin A, 9.2 times more Vitamin B1, 1.5 times more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine.
Both Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine vs Stewed Canned Tomatoes:
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine have 1.8 times more Manganese than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain 11.3 times more Calcium, 56 times more Copper, 12.1 times more Iron, 12 times more Magnesium, 2.2 times more Phosphorus, 25.9 times more Potassium, more Selenium, 27.6 times more Sodium and 17 times more Zinc than Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine.
Both Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine and Stewed Canned Ripe Red Tomatoes have similar amounts of Water per 1 lb.
Comparison of macro-nutrients per 1 pound:
Stewed Canned Ripe Red Tomatoes contain 21.3 times more Carbohydrate, more Sugars, more Fiber and 8.3 times more Protein than Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine.
Both Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.