Lets compare vitamin content per 1 pound of Sugar Free Energy Drink vs Tomatoes:
Sugar Free Energy Drink has 10.4 times more Vitamin B6, 11.1 times more Vitamin B9, more Vitamin B12 and 1.8 times more Vitamin C than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin E and more Vitamin K than Sugar Free Energy Drink.
Both Sugar Free Energy Drink as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin D in 1 lb.
Comparing minerals per 1 pound for Sugar Free Energy Drink vs Tomatoes:
Sugar Free Energy Drink has 8.4 times more Sodium than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, more Potassium and more Zinc than Sugar Free Energy Drink.
Both Sugar Free Energy Drink and Raw Ripe Red Tomatoes have similar amounts of Water per 1 lb.
Both Sugar Free Energy Drink as well as Raw Ripe Red Tomatoes have insufficient amounts of Selenium in 1 lb.
Comparison of macro-nutrients per 1 pound:
Raw Ripe Red Tomatoes contain 9.3 times more Carbohydrate, more Sugars, more Fiber and 2.1 times more Protein than Sugar Free Energy Drink.
Both Sugar Free Energy Drink as well as Raw Ripe Red Tomatoes have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.